Events

Pregnancy Basics

This class is a "how-to" program that helps you feel more confident and more educated as you advance through your pregnancy, feeling healthy, better organized and prepared. The purpose of this class is to get you thinking about what you need and want!

Topics include:

• Baby's growth and development

• Anatomy and physiology

• Intro to labor and delivery

• Intro to breastfeeding

• Overview of hospital policies & procedures

Postpartum Breastfeeding Group

Weekly and In-Person with help on:

• Latching

• Pumping

• Milk supply

• Sore nipples/breasts

• Plugged ducts/mastitis

• Twins

• Returning to work

• Milk storage guidelines

• Starting a breastfed baby on bottle

• Slow/no weight gain

Thanksgiving Playgroup

Our playgroups are designed to give you and your child the opportunity to play, be creative, get messy, make friends and have fun! Various activities will stimulate your child’s senses and strengthen their growing body in a safe, nurturing environment. Together with your little one you will sing songs, dance, enjoy a story and make a simple craft.