Drum fitness classes with Monica Moyers! 50 minutes $20/person
- 20 US dollars$20
- Location 1
Drum Alive is a workout for the entire body, mind and spirit. Combining aerobic movements with the powerful beats and rhythms of the drums. This fun, innovative program is appropriate for adults and older children ages 12 & up of any fitness level. Research indicates that drumming accelerates physical healing and boosts the immune system. In addition, specific studies conducted by professionals in the fields of music therapy and mental health show us that drumming: - Reduces tension, anxiety and stress - Helps control chronic pain - Boosts the immune system - Releases negative feelings, blockages, and emotional trauma. - Induces deep relaxation and lowers blood pressure Join us for a class and feel the power of Drum Alive!
CFA does not provide refunds for classes that are not attended. Payments are non-refundable and non-transferable.